Oh by the way.....
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Millions Knives
Members Posts: 249 ✭✭
To get super strong as ? ....do alot...and ALOT of pushups
And suspend a pullup bar on CHAINS (realest exercise I ever did, its all about body control)
I dont even bench press because push ups and dips works your chest better anyway
(I benched 315 a solid 5 reps, been four months before the last time I layed under the bench)
P.s....I do 400 pushups under 20 minutes....every 3 days
And suspend a pullup bar on CHAINS (realest exercise I ever did, its all about body control)
I dont even bench press because push ups and dips works your chest better anyway
(I benched 315 a solid 5 reps, been four months before the last time I layed under the bench)
P.s....I do 400 pushups under 20 minutes....every 3 days
Comments
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Yes
Bodyweight exercises>>>>>>>>weightlifiting
all day anyday -
Yessir! I haven't done bench press since last December, but that's only because I need a new weight bench; even when I was doing them, I was always doing push-ups. I start off with 100 regular push-ups, followed by 50 knuckle and 50 diamond push-ups. The past couple days, I've even been doing spiderman and superman push-ups.
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t/s yo eyes creepy as ?
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ClevelandTaurus1986 wrote: »Yessir! I haven't done bench press since last December, but that's only because I need a new weight bench; even when I was doing them, I was always doing push-ups. I start off with 100 regular push-ups, followed by 50 knuckle and 50 diamond push-ups. The past couple days, I've even been doing spiderman and superman push-ups.
Yo, I was working with a trainer and he had me doing the spiderman ? on a half rubber ball.......maaaaaan. -
pico rivera wrote: »t/s yo eyes creepy as ?
How so....I been told I had bedroom eyes -
i cant do 400 in no damn 20 minutes
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bankrupt baller wrote: »i cant do 400 in no damn 20 minutes
If I can do it.....then you can do it fam -
pico rivera wrote: »t/s yo eyes creepy as ?
Naw, they're just really nice, almond shaped and big. They pop out. -
400 in 20 minutes is not to hard when you look at the number its like damn thats alot.... 8 sets of 50.. simple as that.. Not that im doin 400 though i keep it 100
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esco soprano wrote: »Yo, I was working with a trainer and he had me doing the spiderman ? on a half rubber ball.......maaaaaan.
That ? sound like it was hell! lol -
It's murder fam.........I was leakin' sweat after that.....it was one of the tougher exercises he had me do lol.
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esco soprano wrote: »It's murder fam.........I was leakin' sweat after that.....it was one of the tougher exercises he had me do lol.
May mess around and ? on myself. lol -
That's all I do is push-ups
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king hassan wrote: »That's all I do is push-ups
The Bulls are going to do push-ups on the Heat's souls tonight!
