P90x
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i do the ab ripper...but that ? is hard as ? .....i do the majority of it.....i guess some is better than none...so hopefully in a few i will be able to do the whole thing..
i can do the whole ab ripper up to those mason twists. I get to about 22 and my legs is shaking and my abs are burning. -
I just started the lean version yesterday. my arms are sore but I'm feeling pretty good.
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im getting ready to cut for the summer and imma add an ab routine to my workout...ab ripper x is where it's at always...
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good luck to ya'll
i've done insanity since then..that ? is killer -
finished my 13 weeks doing lean. Jan 1st i start the regular session.
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fat muthafuckas
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I'm on day 10. had to pause for 2 days because I got sick but I picked up where I left off. I"m following the nutrition plan too.
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wow...ok i see where this is going
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My barber put me on to P90x 3 weeks ago. I downloaded the joint. Has anyone on here used it and ACTUALLY had success with it?
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yo is anybody doing a modified version of classic?
i really dont feel like doin Yoga...or working out every damn day either
but i've done it since march 1st and i've already lost 14 lbs.....skipping 3 days at that -
ima start back into this tommorrow afternoon.ill probaly just do plyo and abs and maybe skim through the rest for some new exercises....my back and chest straight..but I could use some new exercises or just variations though.yo is anybody doing a modified version of classic?
i really dont feel like doin Yoga...or working out every damn day either
but i've done it since march 1st and i've already lost 14 lbs.....skipping 3 days at that
I feel you on the working out everyday..im bout cut my gym days from 2 to one and just do p90x 2 days a week. but I think the yoga is beneficial though. it increase your flexibility. -
yo is anybody doing a modified version of classic?
i really dont feel like doin Yoga...or working out every damn day either
but i've done it since march 1st and i've already lost 14 lbs.....skipping 3 days at that
I'm doing the lean version and running 2-3 miles every other day.
I hate the yoga vid the most but I have noticed I'm getting a lot more flexible. -
I just started back about two weeks ago. today is my rest day. I have to work out everyday. If I don't, I feel like I didn't get anything done. Also I might start to do them twice a week until I lose an additional 5 pounds. I am trying to get to 215 by the end of March. My weight lost has slowed down by I am constantly getting smaller.
Hopefully I can finish it this time. Last time I got to week 3 and stop doing it. -
nthngis4vr& alwyzisalie wrote: »I'm doing the lean version and running 2-3 miles every other day.
I hate the yoga vid the most but I have noticed I'm getting a lot more flexible.
The yoga is what I need to do more of! Also the leg workout. I need to get rid of my chicken legs! LOL! -
So is P90x for losing weight or for building muscle?
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black caesar wrote: »So is P90x for losing weight or for building muscle?
You can do both. It really depends on your goals. It truly is one of the best programs out there. -
major pain wrote: »You can do both. It really depends on your goals. It truly is one of the best programs out there.
Ok, because I have the vids, but I couldn't tell the end result. Appreciate it man. I'm about to convert these vids for the ipod. -
whatevathehell wrote: »ima start back into this tommorrow afternoon.ill probaly just do plyo and abs and maybe skim through the rest for some new exercises....my back and chest straight..but I could use some new exercises or just variations though.
I feel you on the working out everyday..im bout cut my gym days from 2 to one and just do p90x 2 days a week. but I think the yoga is beneficial though. it increase your flexibility.
yeah i dont mind the chest, arms, and legs workout or the kenpo or plyo it's just a drag tryin to follow the schedule and i've already skipped a couple of days and gained some weight back so imma alternate between p90x and workin out in my gym at work...hopefully i can get the same results
i'll try the yoga again...but i wanna slim down just a little more....lol....my fat ass dont look right doin that downward dog ? ....lmao!! -
just started P90x this morning, I did the arms, chest, and back will do ab ripper tonight.
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coonuncooned wrote: »
just started P90x this morning, I did the arms, chest, and back will do ab ripper tonight.
B, yo name is ? - UnCooned .............. -
ayo...those bands really ? work. dont sleep on those ? man...
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MICHAEL-V.I. wrote: »B, yo name is ? - UnCooned ..............
the picture in my avi says it all. -
King Erauno wrote: »ayo...those bands really ? work. dont sleep on those ? man...
just picked some up 'cause I can only do like 4 pullups on the pullup bar. -
nthngis4vr& alwyzisalie wrote: »just picked some up 'cause I can only do like 4 pullups on the pullup bar.
The chair works wonders!
Also(I am about to vent), I hate working out with my wife. It is like she will not do things the right way. Quality over quantity is the motto I live by. She is the opposite. Tried to get her to do YogaX. She messed up the poses. I said you dont have to be perfect or even hold the pose for long but at least try it. She started ? about how hard it was and she couldnt do it. All I could do from going off was just concentrate on my moves. She ? of the running pose and downward dog. Who the ? cant do that? especially when you have someone trying to help you.
