help me shed some lbs
SupermanBauce
Members Posts: 391
what are some good diet tips to lose about 20lbs in 3 weeks
im tryna go ? and get semi-fit for summer
i got a bg beer belly but it wont be an issue in a month hopefully
im tryna go ? and get semi-fit for summer
i got a bg beer belly but it wont be an issue in a month hopefully
Comments
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drink LOTS of water. it will help u shed water weight. i know it sound contradicting, but your body holds in water because you're not getting enough. when you do get enough you'll stop holding water weight
eat just veggies, fruit, nuts and whole grains. when i miscalculated my budget (and found out i was broke)i lost like 10 lbs in two weeks eating nothing but oatmeal, spinach etc.
(i've now learned to balance a checkbook!) -
Hit up GNC & grab 1 of those herbal detox joints. They can help jumpstart your diet if u tryin to eat right and whatnot. My cuz did it to start her diet and she lost like 30lbs in 2 months...that along w/ exercise.
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you dont have 20 to lose smh
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thanks lisa!
and smh marie you dont know what i got -
heroin is the quickest way
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i can't sleep.