So is everyone on here pretty much in shape for the summer?
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im @ 200lbs right now, still trying to work my way up to 210. Once this happens I'm going go through an intense cardio to get rip. I'm trying to be buff and ripped at the same time
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Pushups and situps. and light dumbells. I need to get my wind up. .and get back on the bars at the park
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so i was planning on starting back next week, but i said ? it and started back today.
got back from the gym about an hour ago, and im surpised i wasnt struggling with the weights more, i havent worked out since december
which is a long time for me, but i know im gonna be sore as ? tomorrow lmao
next week im back on my protein drinks and vitamins. -
after i graduated i just let myself go...i musta gain like 20 lbs, in like 7-8 weeks, of straight eating and sleeping..i just looked at myself the other day and saw my belly sticking out...i was like whoa....I'm working out crazy right now tho...n i just gotta smoke more and eat less...and i'd be back 2 normal, by mid april...
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5'11" 155. Skinny as hell.
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Yes sir have my wash board right now, and will still have it come summer time
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coco_butterfly08 wrote: »Yes sir have my wash board right now, and will still have it come summer time
you from houston? -
I am continuing to work on my beer gut. It's coming along nicely. :tu
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im in shape for the year
every year
for the rest of my life
how i roll b -
when i take my shirt off all the hoes stop breathing...
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I'm one of those skinny people that never gain weight. No matter how much I eat, no matter how much I lift.
Word they should make a show for people like that -
Ive been tryna pack on some pounds with daily protein shakes... I find myself playing to much ball which means too much cardio... but we'll see. :-/
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No.
My hips spread out a little and I went up a cup size, so I need to do some cardio! -
No.
My hips spread out a little and I went up a cup size, so I need to do some cardio!
lord hammercy...drop some pics lol -
No.
My hips spread out a little and I went up a cup size, so I need to do some cardio!
What the problem is -
I started my grind again this week. I been going through some ? (Aunt pass around Thanksgiving, Grandfather passed right before Christmas, Uncle on my dad side like 3 weeks after that). But right now i got so much lactic acid in my muscles it hurts to blink.
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BF way higher than it needs to be and it all shows in my face. Gonna cut it in half by October to get back down to about 17 percent.
then work on getting to single digits. -
This all you getting.
I used to be a 38DD
damn CC u cant do btr than that? lol drop dem ? i know u got enough to shut ? down.... -
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i stay in shape regardless of the season
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I'm pretty straight right now. Going hard though. Hoping to wear 195+ though come summer (10 more lbs)
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Solid 225lbs.
