Swimming during your workout: do you do it?

Young_Chitlin
Young_Chitlin Members Posts: 23,852 ✭✭✭✭✭
edited July 2011 in The Weight Room
Seems like everytime I go to my gym, the pool is never used. Do any of you swim during your workout and if so, what strokes do you do and how many laps? Should you even bother with breastroke and just go freestyle the whole time??