what are the best ways to stay in shape after heavy drinking?
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love yal
Members Posts: 1,327
After drinking beers or any heavy drinks to avoid that big stomach, I'll just hit the gym, run, jog, ab workout, and lift pounds, at least 2 or more in a week!.....how about anyone?
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I suffer through the first day back after the weekend.
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i work out 6 days a week regardless so it wont affect me too much.
