Haute said she juiced....
Comments
-
that is a lot of ? tho....ima need to buy somebody's food stamps or sumn lol....
-
*I.B. Blackman* wrote: »*I.B. Blackman* wrote: »
http://www.fatsickandnearlydead.com/
No doubt that the healthiest juices are the ones that contain greens. Green leafy vegetables contain the most vitamins and nutrients, and you’ll feel almost instantly better after drinking a green juice. Many of my readers have been asking me for green juice recipes and in particular the “Mean Green” juice recipe made by Joe Cross in the movie Fat, Sick and Nearly Dead.
Typically the guidelines for making green juice is 60% dark green leafy vegetables and 40% other vegetables/fruits. You can try variations of any of the green recipes until you find one that suits your needs and tastes. For a juice cleanse you’ll drink approximately (4) 16-20 ounce drinks per day. If you are making a whole day’s worth of juice at one time, keep the extra juice in a tightly sealed container in the fridge. Here are some recipes to get you started.
Mean Green Juice (original)
This is the official recipe used by Joe Cross and Phil Staples according to the Reboot Program.
6 Kale Leaves
1 Cucumber
4 Celery Stalks
2 Green Apples
1/2 Lemon
1 piece of ?
Mean Green Juice #2
handful spinach
3 stalks of kale
2 golden delicious apples
small handful parsley
1 lemon
1 cucumber
Mean Green Juice #3
2 stalks celery
1/2 cucumber
1/2 apple
1/2 lemon
small piece ?
1/2 green chard leaf
bunch cilantro
5 kale leaves
handful spinach
Mean Green Juice #4
1/2 pear
1/2 green apple
handful spinach
handful parsley
2 celery stalks
1/2 cucumber
small piece ?
slice of papaya
NOTES FOR MAKING JUICE
- peel or slice off lemon rind leaving some of the white pith
- to juice small leaves such as parsley and cilantro, roll them up into a ball to compact the leaves
- wash all vegetables and fruits before making juice
- buy organic if possible -
HAF BAYKED wrote: »HAF BAYKED wrote: »that is a lot of ? tho....ima need to buy somebody's food stamps or sumn lol....
-
i'll probably just start off like once or twice a week anyway.....sumn tells me all that ? aint in walmart either
-
HAF BAYKED wrote: »HAF BAYKED wrote: »i'll probably just start off like once or twice a week anyway.....sumn tells me all that ? aint in walmart either
WHOLEFOODS (MARKET) HAS EVERYTHING, BUT THEY BE TAXIN! -
i been wanting to hit one of them markets anyway.....got sumn to do on my off day now
-
Fat, sick and nearly dead is what prompted me to try it
I started with idea of doing 5 days and i ended up doing 14 -
so you just drink 4 glasses of that ? a day and no other food?
do you feel hungry still because there's nothing solid in your stomach? -
Sneak Dissa wrote: »so you just drink 4 glasses of that ? a day and no other food?
do you feel hungry still because there's nothing solid in your stomach?
Hell no. I lift, so I could never live on juice alone. Not nearly enough calories for me. I would ? my muscles doing that. But it feels great. -
Sneak Dissa wrote: »Sneak Dissa wrote: »so you just drink 4 glasses of that ? a day and no other food?
do you feel hungry still because there's nothing solid in your stomach?
HELPS FLUSH OUT YA SYSTEM AND RIDS OF YOUR BODY OF SICKNESS -
Sneak Dissa wrote: »so you just drink 4 glasses of that ? a day and no other food?
do you feel hungry still because there's nothing solid in your stomach?
6 sixteen oz glasses and water
I only did yoga during that period, no cardio or gym
The first 2 days I was really hungry, by day 3 I was good -
i got that jack lelane juicer..used it once and never again..? was a pain in the ass to clean..i go to this spot around the corner from the house and get a kale, spinach, celery, cucumber, apple, lemon and ? joint..i added ice to it because i can't stand it warm
-
dc's teflondon wrote: »dc's teflondon wrote: »i got that jack lelane juicer..used it once and never again..? was a pain in the ass to clean..i go to this spot around the corner from the house and get a kale, spinach, celery, cucumber, apple, lemon and ? joint..i added ice to it because i can't stand it warm
AND C/S ON THAT JACK LELANE JUICER.. YOU GOTTA TAKE THAT ? APART AND GET DOWN IN THERE TO CLEAN IT
-
interesting! maybe ill give it a try
-
DROSODAMFUNNY wrote: »dc's teflondon wrote: »dc's teflondon wrote: »i got that jack lelane juicer..used it once and never again..? was a pain in the ass to clean..i go to this spot around the corner from the house and get a kale, spinach, celery, cucumber, apple, lemon and ? joint..i added ice to it because i can't stand it warm
AND C/S ON THAT JACK LELANE JUICER.. YOU GOTTA TAKE THAT ? APART AND GET DOWN IN THERE TO CLEAN IT
that joint taste good..just make sure you take it easy on the ? and if you can use a cheesecloth or whatever works best for you to strain some of the pulp..my brother added beets to his and he said beets make everything ? red when it comes out of you
-
Does it indeed give you that "wet wet"?
-
dc's teflondon wrote: »dc's teflondon wrote: »DROSODAMFUNNY wrote: »dc's teflondon wrote: »dc's teflondon wrote: »i got that jack lelane juicer..used it once and never again..? was a pain in the ass to clean..i go to this spot around the corner from the house and get a kale, spinach, celery, cucumber, apple, lemon and ? joint..i added ice to it because i can't stand it warm
AND C/S ON THAT JACK LELANE JUICER.. YOU GOTTA TAKE THAT ? APART AND GET DOWN IN THERE TO CLEAN IT
that joint taste good..just make sure you take it easy on the ? and if you can use a cheesecloth or whatever works best for you to strain some of the pulp..my brother added beets to his and he said beets make everything ? red when it comes out of you -
so this "juicing" makes u lose weight right?
no thanks im out chea tryna add 20 or so pounds I'm 190-195 im tryna be at about 215-220 -
dalyricalbandit wrote: »so this "juicing" makes u lose weight right?
no thanks im out chea tryna add 20 or so pounds I'm 190-195 im tryna be at about 215-220
yea i had to think about it!..? i cant afford to lose any weight
-
i don't follow, juice as in take steroids?
-
You do lose weight
But I wouldn't recommend this for weight loss
It's more about cleansing -
dalyricalbandit wrote: »so this "juicing" makes u lose weight right?
no thanks im out chea tryna add 20 or so pounds I'm 190-195 im tryna be at about 215-220
Nah, bruh. It doesn't make you lose weight. You can have the benefits of feeling better if you drink one glass a day. I don't use it in place of anything. It's more of a supplement for me. I still eat my regular diet. -
dalyricalbandit wrote: »so this "juicing" makes u lose weight right?
no thanks im out chea tryna add 20 or so pounds I'm 190-195 im tryna be at about 215-220
Nah, bruh. It doesn't make you lose weight. You can have the benefits of feeling better if you drink one glass a day. I don't use it in place of anything. It's more of a supplement for me. I still eat my regular diet.
oh iight i thought this ? would slim me down -
dalyricalbandit wrote: »dalyricalbandit wrote: »so this "juicing" makes u lose weight right?
no thanks im out chea tryna add 20 or so pounds I'm 190-195 im tryna be at about 215-220
Nah, bruh. It doesn't make you lose weight. You can have the benefits of feeling better if you drink one glass a day. I don't use it in place of anything. It's more of a supplement for me. I still eat my regular diet.
oh iight i thought this ? would slim me down
Make sure your bulk is clean, ? . Don't end up one of these strong fat ? outchea. -
DROSODAMFUNNY wrote: »DROSODAMFUNNY wrote: »dc's teflondon wrote: »dc's teflondon wrote: »i got that jack lelane juicer..used it once and never again..? was a pain in the ass to clean..i go to this spot around the corner from the house and get a kale, spinach, celery, cucumber, apple, lemon and ? joint..i added ice to it because i can't stand it warm
AND C/S ON THAT JACK LELANE JUICER.. YOU GOTTA TAKE THAT ? APART AND GET DOWN IN THERE TO CLEAN IT