Skinny guys who Are Trying To gain weight Should Try a Methionine Restricted Diet

indyman87

I decided a month or so ago to start a Methione Restricted diet (In my case limiting meat and eggs) to see if it would help me gain so weight and it's actually working. It's really kind of amazing since I'm on a fasting program (black Roots Science) where I only eat once a day.

http://nutritiondata.self.com/foods-000084000000000000000.html


Life Extension Benefits of Methionine Restriction

http://www.benbest.com/calories/? .html

indyman87

I would only recommend this diet for people with a high metabolism and who have a hard time gaining weight. Methionine is an essential amino acid and it would be detrimental if you completely eliminate it from your diet.

http://www.gnolls.org/1444/does-meat-rot-in-your-colon-no-what-does-beans-grains-and-vegetables/

Rubato Garcia

Thought about clicking the links but then remembered everything you post is ?

LUClEN

No meat? I couldn't do it. I'm a ? carnivore to the core

What did you replace meat with?

Millions Knives

@indyman87 so what did you actually eat in this diet that helped you start getting the scale to increase?

Stew

What is this ? @Black_Samson

Fosheezy

slim ? is in style now so nah thnx. we winning outchea

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BelovedAfeni

Black_Samson wrote: »

Tried to do a scholar search and only found one cambridge article and the rest was from BB.com


Take thT for what you will

Trump got all the scientists shook

indyman87

Millions Knives wrote: »

@indyman87 so what did you actually eat in this diet that helped you start getting the scale to increase?

I'm mostly vegan. I ate only vegetables and grains that's on the low scale of foods high in Methionine diet such as Lentils, coconut flour, Mas flour to make tortillas burritos, cabbage, greens, fruits etc...

Now I'm trying to only juice my vegetables since I just recently learned that vegetables cannot be digested by your body and can stay and rot in your colon for a couple of months. when meat and vegetables rot they create a toxic gas that can actually be used to make a bomb.



http://www.gnolls.org/1444/does-meat-rot-in-your-colon-no-what-does-beans-grains-and-vegetables/

Teenagers/young adults need a lot of micronutrients so I would proceed with caution.

indyman87

I just recently gained a few pounds by switching to the Lectin avoidance diet which is somewhat similar to the Methionine Restricted Diet. I also take supplements like Organic Candida Complex Detox Cleanse and Butylated Hydroxytoluene which helps get rid of the mico-lectin organisms.

https://www.livestrong.com/article/511629-lectin-avoidance-diet/

Lectins are a group of compounds found in vegetable foods to protect the plant against potential threat. The work of some researchers indicates that lectins could contribute to gastrointestinal problems, food intolerances and inflammatory and autoimmune conditions such as rheumatoid arthritis, according to Carolyn Pierini, a nutritional consultant and clinical laboratory scientist specializing in medical microbiology. Although more studies are needed to elucidate the effects of lectins in human health, you can easily avoid most lectins by eliminating grains, beans and members of the nightshade family

Qiv_Owan

Calories work fine too