Good Workout vs. Bad Eating Habits
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babel
Members Posts: 442 ✭✭✭
This is my main problem. I have a solid workout routine and have for years but I never get as cut as I want to be because of my eating habits. I can't seem to get the discipline to stay away from the hoagies, pizza, fast food chains, bbq's etc... Any suggestions?/ Stories?
Comments
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I don't know fam, I got the same problem, it just comes down to will power and discipline.
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start smoking cigs. it will curb your appetite
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Eating Habits are so important. I guarantee if you just cut back for a month and upped your workouts, you'd start seeing what you want. We talkin bout a month. I think what you eat is almost more important than actually exercising.
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you are what you eat
but it all depends on your genetics
getting cut is easy for me because i'm a hard gainer
but putting on weight and KEEPING it is the issue
i don't have a bad diet but it's not great either -
