Rice & veggies

juice86
juice86 Members Posts: 832
edited December 2010 in The Weight Room
My buddy is a body builder and all this dude eats is

1 cup of veggies
1 cup of rice
1 pickle
1 chicken breast white

And he eats this 3 times aday and he has his shakes. So i figure im trying to lose weight so im trying the same thing