I'm scared of....
shadb33
Members Posts: 3,810 ✭✭✭
How do you motivate yourself to do cardio? I wanna see my abs but I'm so lazy when it comes to cardio.
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I just get on the one closest to the tv with ESPN or CNN on. It's usually muted so time flies by trying to read the captions.
also, I don't get bored when I do a 1 min fast /2 recovery pace. -
ur scared of white people in the gym?
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I just find the hypest music I can find and create a cardio playlist. It does take a lot of getting used to but the more I enjoy the music the better the cardio is for me.
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Play ball, eat right.. run..(I dont run)
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Do the INSANITY workout... All the cardio you'll need, plus resistance :tu
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earth two superman wrote: »ur scared of white people in the gym?
they stay grunting in the gym sounding like Serena n ? n they always got these big ass arms wit little ass legs (no ? ) -
Do the INSANITY workout... All the cardio you'll need, plus resistance :tu
this right..here...? -
I did Insanity before..Shaun T is moist as hell..lol @ that ? touching the dudes more then the women during the workouts