Training your Calves...
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Copper
Members Posts: 49,532 ✭✭✭✭✭
I have seem to have gotten bigger at every muscle I train except for my calves....One dude told me that u are either born with em or your not and if u train them u can make them stronger but its highly unlikely to make em bigger
so Ill post some calve training vids...and if u got tips drop em or any vids of your own excercises drop those too..
some guy training with dumbells
so Ill post some calve training vids...and if u got tips drop em or any vids of your own excercises drop those too..
some guy training with dumbells
Comments
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check this article out....if u never been on this site bookmark it...it has great information
http://www.simplyshredded.com/build-massive-calves.html -
*great calves post*
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I don't know about growing them, but jump roping give you some sick calves.