Soooo.......
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Millions Knives
Members Posts: 249 ✭✭
Been gone for alil while...and after reading most of the threads that are on here, I have to say another way to reach your goals
Whether its toning up, cut phase, or increasing ones strength.....ya'll need to get on this kettlebell workouts!!
Trust me....good things will happen.
Whether its toning up, cut phase, or increasing ones strength.....ya'll need to get on this kettlebell workouts!!
Trust me....good things will happen.
Comments
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gotta get some kettlebell money first
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truth spitter wrote: »gotta get some kettlebell money first
look in yo cubboard ? -
lol...whats up shad
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TheEyeronic1 wrote: »yeh i heard that ? is intense.
Yeah bruh....I tried to not fall into the hype
But it actually works (did my research on it first before I tried it)
If anybody is trying to get into the kettlebell movement...the best person to learn your stuff from is Pavel Tsuotline (spell check on last name)
This man is an absolute beast and strong as ? (dont let his build fool you, like it did me) and very knowledgable on the human body -
Yo Millions I copped that 4 Hour Body book not too long ago and it's some good stuff in there....most stuff I knew already but when it comes to binging I will try the techniques he used to reduce fat gain
