How long do you go without eating or drinking anything usually?

Esiam
Esiam Banned Users Posts: 1,533 ✭✭
edited November 2011 in The Weight Room
Like AT LEAST every 4th hour for me I need something doesnt have to be much everytime but something, been like 7 hours since I ate or drank anything now and ugh that ain't no good...

Comments

  • RuffDraft
    RuffDraft Members, Writer Posts: 4,753 ✭✭✭✭
    edited November 2011
    I drink often, but eat every 6-7 hours or so…
  • Esiam
    Esiam Banned Users Posts: 1,533 ✭✭
    edited November 2011
    On weekdays, I don't eat until dinner. I get up too early to have time for or feel like eating anything. Then I get off work round 2 so I don't worry about lunch cuz it's food at the house. I drink water all day though. Gotta flush my system.

    I could never do that, especially on a workday I need food in the morning otherwise I get there and barely know what I'm doing. I'd be a living zombie if I'd do it like you do.
  • frostyicy
    frostyicy Members Posts: 2,151 ✭✭✭✭✭
    edited November 2011
    ? breakfast. Usually eat a nice sized lunch. Usually something light for dinner. A few snacks throughout the day fruit snacks an ? . I drink throughout the course of the day. Which reminds me I need to go get me some more Cranberry juice.
  • Madbeats
    Madbeats Members Posts: 544
    edited November 2011
    I try to eat small healthy meals or snacks every few hours. Keeps your motabolism going and doing its job.