*looks at solid four pack in the upper abs........
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Knives Amilli
Members Posts: 4,632 ✭✭✭✭✭
then sees the pouch of fat right on belt line 
GODDAMMNIT IM GETTING BACK ON FAT BURNER!!!! AND DOING MORE CARDIO!!!
GODDAMMNIT IM GETTING BACK ON FAT BURNER!!!! AND DOING MORE CARDIO!!!
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.........works wonders once you get to under 12% for keeping muscle while burning fat.........
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aye ts'er? are you a million knives too?
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louisvillecardinal wrote: »aye ts'er? are you a million knives too?
Naw fam thats a whole 'nother ? . We just got our name from the same inspiration. -
Knives Amilli wrote: »Naw fam thats a whole 'nother ? . We just got our name from the same inspiration.
what inspiration is that? -
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Common with all dudes man, just keep up the cardio and ab work along with eating right and drinking a lot of water. It's a hard area for us.
