Protein Shakes are F*cking Disgusting

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  • King Erauno
    King Erauno Members Posts: 6,754 ✭✭✭✭✭
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    Vanilla
    a banana or 2
    2 scoops peanut butter
    oatmeal

    I would do my work out and drink this ? had me ripped!!!

    First few days tho that ? would hit my stomach like a bomb

    i just started makin my own ? too
    variant of strawberry/blueberry and bananna
    peanut butter
    milk and or yogurt
    for breakfast i may throw in some oatmeal
    and a scoop of protein powder

    man i dont know how i didnt start doing this sooner..smh

    might try this, also been wanting to try putting yogurt in to my shakes but never really got to.

    what type of yogurt u use?

    just plain vanilla normally, but if i pick up alot of berries i may cop blueberry or strawberry yogurt.
  • LUClEN
    LUClEN Members Posts: 20,559 ✭✭✭✭✭
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    waterproof wrote: »
    MAN UP and drink the ? , im a throw back... 2 scoops of whey and a scoop of bcaa's, creatine, gultamine and some tap water or cold water....shake the ? and throw it down the hatchet and bang out on some weights.

    but go to my warriors thread and i got gang of protein shakes recipe that you will like, ? for yout taste buds and great for the temple.

    You take protein before working out?

    I was always told it's best to take it immediately after.
  • aladdin1978
    aladdin1978 Members Posts: 4,609 ✭✭✭✭✭
    edited October 2012
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    freehuey89 wrote: »
    The vanilla flavor smells like yellow cake icing and tastes horrible.

    The chocolate flavor doesnt even taste right, all wheaty tasting and ? .

    Plus, its hard to get all the powder mixed in well so when you drink it down, you dont get lumps of powder

    There has to be a better way


    WHEN I was drinking protein shakes- Myofusion was the best I tried out there. I've since stopped taking whey/casein/supplements though.

    [img]http://store.bbcomcdn.com/store/prodimage/? _prod590058/image_prodprod590058_white130px.jpg[/img]