The best floor exercises to do at home when you can't make it to the gym...

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Mister B.

Mister B. Members, Writer Posts: 16,172 ✭✭✭✭✭

June 2014 edited June 2014 in The Weight Room

Squats
Push-Ups
Mountain Climbers
Leg Kicks (for Glutes)

Anything else? What do you guys do?

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Rubato Garcia Members Posts: 4,912 ✭✭✭✭✭

June 2014
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Find something heavy to hold and do Bulgarian split squats

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LUClEN Members Posts: 20,559 ✭✭✭✭✭

June 2014
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Pull ups
planks
Jumping Rope (Goat cardio)

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BIGG WILL Members Posts: 2,611 ✭✭✭✭✭

June 2014
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Gotta add Burpees to this

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