@black_samson who would you put on a
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http://www.kitchenaid.com/shop/-[KSB1575ER]-403982/KSB1575ER/Where I live I can cost towards 10 dollars
Blenders are 30
Steam cookers are 30
I have the KitchenAid 5 speed diamond blender. This ? is GOAT.
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http://www.kitchenaid.com/shop/-[KSB1575ER]-403982/KSB1575ER/Where I live I can cost towards 10 dollars
Blenders are 30
Steam cookers are 30
I have the KitchenAid 5 speed diamond blender. This ? is GOAT.
Hi bruh
Tell us , do you concede a lot of economic sacrifices for having an healthy lifestyle? -
DARK_LEMZOD wrote: »Hi bruh
Tell us , do you concede a lot of economic sacrifices for having an healthy lifestyle?
Man sitcho ass down somewhere Lmao! -
The user and all related content has been deleted.
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Along with 500 strict form sit ups in under 60 seconds...Black_Samson wrote: »? you still doing 300 strict form pushups in under 3 minutes?
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Black_Samson wrote: »? you still doing 300 strict form pushups in under 3 minutes?
Lol. I have moved to other stuffs. I still do 250 pushups a day but i have added kettlebell to it
I m more interested by benchpressing right now.
You know new challenges... -
Damn
*interested in -
I was thinking about doing IF but didn't know which route to go. Heard about one where you eat regular then skip an entire day of eating. Idk.
@Parallel
It's called ADF and I've been talking about it throughout the thread. Lol
IF and ADF are different. -
ADF shouldn't be used if you're trying to build muscle though, stick with IF for that (burning fat, building muscle).
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@wall I havent had shin splits in forever. ? hurts.
I looked that up and I get them when I walk for long periods
Learned something new -
Let me put Du under my wing..Me and Jamel will turn that ? into a ? . Break that ? spirit.. Have you vomiting and puking. I gone be swift and ruthless and cold hearted. and if I catch your ass eating cheat meal on a clean Schedule bon bons and wings, chocolate cake eating ? , .. Imma ? you up. and make you carry them wieghts to work.
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Let me put Du under my wing..Me and Jamel will turn that ? into a ? . Break that ? spirit.. Have you vomiting and puking. I gone be swift and ruthless and cold hearted. and if I catch your ass eating cheat meal on a clean Schedule bon bons and wings, chocolate cake eating ? , .. Imma ? your ass ? .
Say what? -
VulcanRaven wrote: »Let me put Du under my wing..Me and Jamel will turn that ? into a ? . Break that ? spirit.. Have you vomiting and puking. I gone be swift and ruthless and cold hearted. and if I catch your ass eating cheat meal on a clean Schedule bon bons and wings, chocolate cake eating ? , .. Imma ? your ass ? .
Say what?
Oh ? Been Edit. I was typing to fast. and miss the up LOL -
Let me put Du under my wing..Me and Jamel will turn that ? into a ? . Break that ? spirit.. Have you vomiting and puking. I gone be swift and ruthless and cold hearted. and if I catch your ass eating cheat meal on a clean Schedule bon bons and wings, chocolate cake eating ? , .. Imma ? you up. and make you carry them wieghts to work.
CT FLETCHERETTE -
@wall thanks
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No problem
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