Evidence That Fried Chicken and other Fried Foods Lead to clogged arteries and heart Disease
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indyman87
Members Posts: 1,132 ✭✭✭✭
Basically your body sees plaque that comes from the oxidized oil in fried food and mistakes it for bacteria.
“There is an excellent research on animals where they fed animals plenty of cholesterol in their diet and they did just fine. But when they gave them even small amounts of tainted cholesterol, meaning oxidized cholesterol, within weeks it showed up in fatty streaks in their arteries,” Dr. Rowen says.
“We know why now. There are receptors in the endothelial cells that are the lining of your arteries. There are receptors there for oxidized cholesterol. It picks it up, and it goes into the endothelial cells. The problem is that oxidized cholesterol does not look native to your macrophages, your immune system. It actually looks like bacteria. The macrophages move in to try and clean up what it thinks is bacteria, which is nothing more than oxidized cholesterol, and it creates a whole bunch of inflammation inside your arterial wall. The real culprit is oxidized cholesterol.”
http://articles.mercola.com/sites/articles/archive/2012/05/05/dr-mercola-interviews-dr-robert-rowen-part-2-cholesterol.aspx
Oxidized cholesterol is introduced into your system every time you eat something cooked in vegetable oil. As soon as the oil is heated and mixes with oxygen, it goes rancid. Rancid oil is oxidized oil, and should not be consumed. This is why I constantly recommend avoiding all vegetable cooking oils, such as canola-, corn-, or soy oil, and replacing them with organic coconut oil, which remains stable and does not oxidize at higher temperatures.
“I am a proponent of eating far more uncooked food and certainly, zero foods cooked in oil,” Dr. Rowen says. “I strongly urge [my patients] to eat more raw uncooked foods, because heat is damaging the oils, which in turn is going to damage the cholesterol and lead to vascular disease problem.”
Another reason for avoiding vegetable cooking oils is that the majority of them (at least in the US) are made from genetically engineered crops; plus they’re heavily processed on top of that. So not only do you have the issue of the polyunsaturated fats being oxidized, you also have these other toxic variables, such as glyphosate and Bt toxin found in genetically engineered corn and soy. Glyphosate is the active ingredient in the broad-spectrum herbicide Roundup, which is used in very large amounts on all of these crops. So there are a number of reasons for avoiding vegetable oils, but the fact that they’re oxidized is clearly a high-priority one.
“There is an excellent research on animals where they fed animals plenty of cholesterol in their diet and they did just fine. But when they gave them even small amounts of tainted cholesterol, meaning oxidized cholesterol, within weeks it showed up in fatty streaks in their arteries,” Dr. Rowen says.
“We know why now. There are receptors in the endothelial cells that are the lining of your arteries. There are receptors there for oxidized cholesterol. It picks it up, and it goes into the endothelial cells. The problem is that oxidized cholesterol does not look native to your macrophages, your immune system. It actually looks like bacteria. The macrophages move in to try and clean up what it thinks is bacteria, which is nothing more than oxidized cholesterol, and it creates a whole bunch of inflammation inside your arterial wall. The real culprit is oxidized cholesterol.”
http://articles.mercola.com/sites/articles/archive/2012/05/05/dr-mercola-interviews-dr-robert-rowen-part-2-cholesterol.aspx
Oxidized cholesterol is introduced into your system every time you eat something cooked in vegetable oil. As soon as the oil is heated and mixes with oxygen, it goes rancid. Rancid oil is oxidized oil, and should not be consumed. This is why I constantly recommend avoiding all vegetable cooking oils, such as canola-, corn-, or soy oil, and replacing them with organic coconut oil, which remains stable and does not oxidize at higher temperatures.
“I am a proponent of eating far more uncooked food and certainly, zero foods cooked in oil,” Dr. Rowen says. “I strongly urge [my patients] to eat more raw uncooked foods, because heat is damaging the oils, which in turn is going to damage the cholesterol and lead to vascular disease problem.”
Another reason for avoiding vegetable cooking oils is that the majority of them (at least in the US) are made from genetically engineered crops; plus they’re heavily processed on top of that. So not only do you have the issue of the polyunsaturated fats being oxidized, you also have these other toxic variables, such as glyphosate and Bt toxin found in genetically engineered corn and soy. Glyphosate is the active ingredient in the broad-spectrum herbicide Roundup, which is used in very large amounts on all of these crops. So there are a number of reasons for avoiding vegetable oils, but the fact that they’re oxidized is clearly a high-priority one.
Comments
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This is common knowledge
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I heard smoking causes cancer too
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Actually when i first posted this thread I was going to pair it with this article
http://www.dailymail.co.uk/health/article-2821279/Poor-diet-causes-lifetime-damage-Foods-fat-sugar-salt-change-way-genes-work-say-scientists.html
but i didn't want to discourage anybody. This article basically says that once you start eating unhealthy at an early age there's nothing you can do about it.
The damage caused by unhealthy eating can last a lifetime – even after going on a diet, according to research.
Tests on mice found that those fed a junk food diet were still more prone to hardening of the arteries even after treatment because the function of genes, including those vital to the immune system, had been altered in a process known as ‘epigenetics’.
Read more: http://www.dailymail.co.uk/health/article-2821279/Poor-diet-causes-lifetime-damage-Foods-fat-sugar-salt-change-way-genes-work-say-scientists.html#ixzz3JNYlsUv9
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If anyone's interested in trying to get there arteries cleaned you can try a supplement called Serrapeptase.
Serrapeptase is a proteolytic enzyme isolated from the non-pathogenic bacteria Serratia species found in the digestive tract of the Japanese silkworm. The enzyme is used by the worms to digest their cocoons. Serrapeptase has been used as a nutritional supplement in Europe and Asia for nearly three decades. Each vegetarian capsule of Best Serrapeptase contains enteric-coated pure serrapeptase designed for optimal absorption in the intestinal tract. Note: Best Serrapeptase is quantified in “Serratiopeptidase units,” which refers to the enzyme activity level. Enzymes like Serrapeptase are not measured in milligrams (mg), but in an unassociated measure of units. Best Serrapeptase has 40,000 Serratiopeptidase units per capsule, which is considered a very high amount of activity. Since Best High Potency Serrapeptase contains a tremendous 120,000 units, suggested use is only 1 capsule per day. -
Here is an artery cleaning recipe.
http://www.full-health.com/arterial_cleansing.htm
Arterial Cleansing Formula
Supplement Facts
Amount Per Serving of 5 Tablets
Vitamin A (Palmitate)
20,000 IU / 6,045 mcg
Vitamin E (d-Alpha Tocopherol)
325 IU / 217.75 mg
Vitamin C (Ascorbic Acid)
1,600 mg
Vitamin C (Calcium Ascorbate)
400 mg
Vitamin B-1 (Thiamine Mononitrate)
100 mg
Vitamin B-2 (Riboflavin)
25 mg
Vitamin B-6 (Pyridoxine Hydrochloride)
75 mg
Vitamin B-12 (Cyanocobalamin)
125 mcg
Niacin (Nicotinic Acid)
25 mg
Vitamin B-3 (Niacinamide)
25 mg
Pantothenic Acid (d-Calcium Pantothenate)
250 mg
Folic Acid (Folate)
200 mcg
Biotin
50 mcg
Choline (Bitartate)
362.5 mg
Inositol
20 mg
DL-Methionine
120 mg
Magnesium (Oxide)
200 mg
Potassium (Chloride)
100 mg
Manganese (Gluconate)
2.5 mg
Zinc (Gluconate)
15 mg
Chromium (Proteinate)
100 mcg
Selenium (Proteinate)
125 mcg
L-Cysteine HCL
500 mg
Calcium (Carbonate)
200 mg
Betaine HCL
60 mg
Liver Concentrate
50 mg
Spleen Concentrate
50 mg
Thymus Concentrate
50 mg
Vitamin D3
325 IU
Non-Medicinal Ingredients: -
Here is an artery cleaning recipe.
http://www.full-health.com/arterial_cleansing.htm
Arterial Cleansing Formula
Supplement Facts
Amount Per Serving of 5 Tablets
Vitamin A (Palmitate)
20,000 IU / 6,045 mcg
Vitamin E (d-Alpha Tocopherol)
325 IU / 217.75 mg
Vitamin C (Ascorbic Acid)
1,600 mg
Vitamin C (Calcium Ascorbate)
400 mg
Vitamin B-1 (Thiamine Mononitrate)
100 mg
Vitamin B-2 (Riboflavin)
25 mg
Vitamin B-6 (Pyridoxine Hydrochloride)
75 mg
Vitamin B-12 (Cyanocobalamin)
125 mcg
Niacin (Nicotinic Acid)
25 mg
Vitamin B-3 (Niacinamide)
25 mg
Pantothenic Acid (d-Calcium Pantothenate)
250 mg
Folic Acid (Folate)
200 mcg
Biotin
50 mcg
Choline (Bitartate)
362.5 mg
Inositol
20 mg
DL-Methionine
120 mg
Magnesium (Oxide)
200 mg
Potassium (Chloride)
100 mg
Manganese (Gluconate)
2.5 mg
Zinc (Gluconate)
15 mg
Chromium (Proteinate)
100 mcg
Selenium (Proteinate)
125 mcg
L-Cysteine HCL
500 mg
Calcium (Carbonate)
200 mg
Betaine HCL
60 mg
Liver Concentrate
50 mg
Spleen Concentrate
50 mg
Thymus Concentrate
50 mg
Vitamin D3
325 IU
Non-Medicinal Ingredients:
A multi vitamin basically