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DOMS is kickin my @ss.
Will Munny
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June 2010
edited June 2010
in
The Weight Room
I still get sore after a tough lift. How do ya'll cope?
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jbrooks229
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June 2010
edited June 2010
Protein shake. and mad bananas
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Will Munny
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June 2010
edited June 2010
I do the protien shake thing. Why bananas? antioxidants?
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Millions Knives
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June 2010
edited June 2010
Drink some grape juice, then take your protein shake 30 minutes later
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