Running is the GOAT

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  • buttuh_b
    buttuh_b Members Posts: 13,544 ✭✭✭✭✭
    edited July 2010
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    Just started running this week. Haven't really worked out at all since I got my car 4 or 5 years ago.... Haven't been measuring the miles but I usually go for about 1-2 hours...... ? does make you feel good. And I've been eating hella bananas.
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  • Alpha_Ambition
    Alpha_Ambition Members Posts: 9,698 ✭✭✭✭✭
    edited July 2010
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    naw my knees are on mashburn/webber/penny status when I run SMH
    and I have HORRIBLE shin splints SMMFH
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  • 1of1
    1of1 Members Posts: 37,468 ✭✭✭✭✭
    edited July 2010
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    Got back on my running routine yesterday. I try not to go too far though, I'm just doing it to keep the heart rate up, keep the six pack bulging, and be ready if I have to run for my life or something like that. Running is a great stress reliever for me though. I can go out and think with a clear head.
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