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Re: IC Stop Making Excuses and Let's Get Healthy Thread
Humus and broccoli or carrots a good little healthy snack I been messing with lately3 · -
Re: IC Stop Making Excuses and Let's Get Healthy Thread
All I currently take is a pre work out, bcaa's, glucosamine, and the occasional protein shake if I can't get a meal in when I need to.1 · -
Re: IC Stop Making Excuses and Let's Get Healthy Thread
Expo was dope! got a bunch of free supplements, got see and meet a lot of prominent figures, and the all the damn fitness models running around. Should of got the two day pass.3 · -
Re: IC Stop Making Excuses and Let's Get Healthy Thread
About to go hit up this mr. Olympia expo.3 · -
Re: IC Stop Making Excuses and Let's Get Healthy Thread
Battle rope/jump rope/burpee circuit had me feeling like throwing up. High quality cardio.1 ·