when youre hungry but know you shouldnt be eating

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Bussy_Getta
Bussy_Getta Members Posts: 37,679 ✭✭✭✭✭
edited March 2011 in The Weight Room
what do you do?

I make a big hot cup of straight green tea (no sugar and honey ? ) and envision how good im gonna look on the beach of Hawaii this year.

I think it's gotten to the point of self hypnosis cause as soon as i drink it i dont feel hungry any more.
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  • Bussy_Getta
    Bussy_Getta Members Posts: 37,679 ✭✭✭✭✭
    edited March 2011
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    Young-Ice wrote: »
    i usually eat

    starving yourself is weak sauce. just exercise.

    I'm talkin like late at night when you've already eaten your 5 or 6 little meals already or when you've already eaten and still wanna eat.

    Dont try and play me ? !
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  • birdcallaveli
    birdcallaveli Members Posts: 6,508 ✭✭✭✭
    edited March 2011
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    drink some good old fashioned h2o. most of the time when you feel hungry its just your body telling you that its dehydrated.
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  • 1of1
    1of1 Members Posts: 37,468 ✭✭✭✭✭
    edited March 2011
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    That's why you need apples or other fruits. Eat away.
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  • Mastery
    Mastery Guests, Members, Writer, Content Producer Posts: 14,776 ✭✭✭✭✭
    edited March 2011
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    I just drink some water and call it a day... Maybe a light snack :tu
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  • Bussy_Getta
    Bussy_Getta Members Posts: 37,679 ✭✭✭✭✭
    edited March 2011
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    birdcallaveli wrote: »
    drink some good old fashioned h2o. most of the time when you feel hungry its just your body telling you that its dehydrated.

    I get hungry when I dont have anything else to do. :(
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  • DRO
    DRO Members Posts: 9,943 ✭✭✭
    edited March 2011
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    Get an orange or pop a small bag of pico corn
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  • Bussy_Getta
    Bussy_Getta Members Posts: 37,679 ✭✭✭✭✭
    edited March 2011
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    Young-Ice wrote: »
    i usually just eat.

    Im the type to eat a snickers at midnight.

    Fat muthafucka
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  • Conscious__Nkechi
    Conscious__Nkechi Members Posts: 6,110 ✭✭✭
    edited March 2011
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    mostvigorousone wrote: »
    That's why you need apples or other fruits. Eat away.

    I have 10 apples in my fruit crisper as we speak and this is why.
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  • Conscious__Nkechi
    Conscious__Nkechi Members Posts: 6,110 ✭✭✭
    edited March 2011
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    PUPU_IZ_DRO wrote: »
    Get an orange or pop a small bag of pico corn

    This has got to be some of the worst advice.
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  • A$AP_A$TON
    A$AP_A$TON Members Posts: 11,691 ✭✭✭✭✭
    edited March 2011
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    Chew some gum, drink some fruit juice or go to sleep.
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  • Conscious__Nkechi
    Conscious__Nkechi Members Posts: 6,110 ✭✭✭
    edited March 2011
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    Aston_Dantana wrote: »
    Chew some gum, drink some fruit juice

    Some people should refrain from giving advice in here.
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  • A$AP_A$TON
    A$AP_A$TON Members Posts: 11,691 ✭✭✭✭✭
    edited March 2011
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    Conscious__Nkechi wrote: »
    Some people should refrain from giving advice in here.

    Wats the prollem?
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  • Conscious__Nkechi
    Conscious__Nkechi Members Posts: 6,110 ✭✭✭
    edited March 2011
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    Young-Ice wrote: »
    gum and fruit juice are good





    but women have ? metabolisms and cant consume glucose like that
    That is irrelevant.
    For one, gum quite commonly INDUCES hunger while something like grapefruit naturally curbs it. Although many fruits are naturally high in sugar so watch out for that.
    For two, fruit juice? That won't adequately hydrate your body, it will essentially cause you to be more thirsty which is why much more is needed to feel satisfied. Water is far more effective. Fruits juices are generally very high in sugar so regardless of how speedy fast your metabolism is and how it breaks it down, too much of it is not good for you, natural juice or not, man or woman, child or adult.


    Aston_Dantana wrote: »
    Wats the prollem?

    ^^
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  • Conscious__Nkechi
    Conscious__Nkechi Members Posts: 6,110 ✭✭✭
    edited March 2011
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    Young-Ice wrote: »
    It is completely relevant. If yo body sucks at using the energy, then that ? turn to glycogen and then turn to lipids.

    Altho i cosign the Water >>> Juice statement.

    It's still besides the point. People think because they are "skinny" or have better and faster metabolisms that they can eat what they want and it won't affect them. It adds up and too much fruits juices are not good for ANYONE. And why would Pico want to make herself hungrier.

    Eat an apple, some raw veggies if need be, drinks lots of water and call it a day.
    If necessary, a bit of Special K cereal as a snack can help.
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  • Bussy_Getta
    Bussy_Getta Members Posts: 37,679 ✭✭✭✭✭
    edited March 2011
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    Young-Ice wrote: »
    Juices are very good for you. They have lots of valuable vitamins.

    Juice ? with my sweet tooth and makes me wanna eat candy, no thanks!
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  • caddo man
    caddo man Members Posts: 22,476 ✭✭✭✭✭
    edited March 2011
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    I hate to say it but I eat my trail mix!
    Mixed nuts
    M&m (no nuts)
    Dried fruit bits
    Yep that is what I eat when I am hungry. Am I wrong yes but at least I am not doing any worse!
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  • Bussy_Getta
    Bussy_Getta Members Posts: 37,679 ✭✭✭✭✭
    edited March 2011
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    caddo man wrote: »
    I hate to say it but I eat my trail mix!
    Mixed nuts
    M&m (no nuts)
    Dried fruit bits
    Yep that is what I eat when I am hungry. Am I wrong yes but at least I am not doing any worse!

    But you could be doing better babe!
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  • caddo man
    caddo man Members Posts: 22,476 ✭✭✭✭✭
    edited March 2011
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    pico rivera wrote: »
    But you could be doing better babe!

    True! True! *eats handful of cashews and peanuts* But it takes so good!
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  • Bussy_Getta
    Bussy_Getta Members Posts: 37,679 ✭✭✭✭✭
    edited March 2011
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    Young-Ice wrote: »
    you're too easily seduced by foods

    LMAO k whats your point? I'm staying away from foods that are either bad for me or will end up ? up my diet so why you wanna ? on me for something thats gonna benefit my health in the long run?
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  • A$AP_A$TON
    A$AP_A$TON Members Posts: 11,691 ✭✭✭✭✭
    edited March 2011
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    caddo man wrote: »
    I hate to say it but I eat my trail mix!
    Mixed nuts
    M&m (no nuts)
    Dried fruit bits
    Yep that is what I eat when I am hungry. Am I wrong yes but at least I am not doing any worse!

    Lol. U crazy bruh....
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  • A$AP_A$TON
    A$AP_A$TON Members Posts: 11,691 ✭✭✭✭✭
    edited March 2011
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    I was thinkin about doin the Vegeterian thing in the month of April, jus to see the results and test myself. But I dont kno to what extent I want to do it. I heard some forms where u cant have dairy, but others where u can still eat chicken and then some that allow fish.
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  • Bussy_Getta
    Bussy_Getta Members Posts: 37,679 ✭✭✭✭✭
    edited March 2011
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    Young-Ice wrote: »
    im not shittin on you

    im just sayin - u easily tempted.

    u needa find some low cal snack foods to ? wit

    i suggest celery, as it actually takes more energy to digest it than it provides.

    Please accept my apology, im touchy today.
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  • Bussy_Getta
    Bussy_Getta Members Posts: 37,679 ✭✭✭✭✭
    edited March 2011
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    Young-Ice wrote: »
    u know why?
    cuz ur hungry

    haha

    Actually I just ate some chicken n tofu lettuce wraps you arrogant beige-skinned ? !
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  • Bussy_Getta
    Bussy_Getta Members Posts: 37,679 ✭✭✭✭✭
    edited March 2011
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    Young-Ice wrote: »
    ur darker than me

    In all honesty I thing were the same color but since the lighting in all of our pictures are different we shall never know.
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  • Conscious__Nkechi
    Conscious__Nkechi Members Posts: 6,110 ✭✭✭
    edited March 2011
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    Aston_Dantana wrote: »
    I was thinkin about doin the Vegeterian thing in the month of April, jus to see the results and test myself. But I dont kno to what extent I want to do it. I heard some forms where u cant have dairy, but others where u can still eat chicken and then some that allow fish.

    Pescetarian>>
    A vegetarian who eats fish/seafood.
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