what's good with this gold standard whey protein?

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Will Munny
Will Munny Members Posts: 30,199 ✭✭✭✭✭
edited June 2011 in The Weight Room
? was on sale at gnc so I bought a tub. Hope it works.
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  • Bussy_Getta
    Bussy_Getta Members Posts: 37,679 ✭✭✭✭✭
    edited June 2011
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    :-/..............
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  • Will Munny
    Will Munny Members Posts: 30,199 ✭✭✭✭✭
    edited June 2011
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    ? off pico, you wish you had my body fat %
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  • CaliGuerillaBlazin
    CaliGuerillaBlazin Members Posts: 2,226 ✭✭✭
    edited June 2011
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    The Optimum Nutrition one? If so I hear it's good ? .
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  • Will Munny
    Will Munny Members Posts: 30,199 ✭✭✭✭✭
    edited June 2011
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    yeah thats the stuff.
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  • Lorenzo de Medici
    Lorenzo de Medici Members Posts: 5,739 ✭✭✭
    edited June 2011
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    Will Munny wrote: »
    ? was on sale at gnc so I bought a tub. Hope it works.

    ? that.

    bodybuilding.com breh.

    They got it for the low-low.

    I take one scoop in water with a piece of fruit and hour and a half before my work out.

    another scoop in water with a banana immediately following my work out.

    If I can't get a meal in, I have a two-scoop protein shake with an apple or some other fruit.

    Also, buy some cottage cheese and eat it before you go to bed. I tend to either do cottage cheese or string cheese. And a ? ton of water. And possibly a multivitamin(w/o iron if you're eating red meat, since I try to avoid it I take one with iron). Fish oil and flax seed oil b/c you're putting a lot of stress on your joints so you gotta keep 'em moist that kinda tied in with the water.
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  • Bussy_Getta
    Bussy_Getta Members Posts: 37,679 ✭✭✭✭✭
    edited June 2011
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    Will Munny wrote: »
    ? off pico, you wish you had my body fat %

    but then id lookalikeaman
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  • Will Munny
    Will Munny Members Posts: 30,199 ✭✭✭✭✭
    edited June 2011
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    Lorenzo de Medici wrote: »
    ? that.

    bodybuilding.com breh.

    They got it for the low-low.

    I take one scoop in water with a piece of fruit and hour and a half before my work out.

    another scoop in water with a banana immediately following my work out.

    If I can't get a meal in, I have a two-scoop protein shake with an apple or some other fruit.

    Also, buy some cottage cheese and eat it before you go to bed. I tend to either do cottage cheese or string cheese. And a ? ton of water. And possibly a multivitamin(w/o iron if you're eating red meat, since I try to avoid it I take one with iron). Fish oil and flax seed oil b/c you're putting a lot of stress on your joints so you gotta keep 'em moist that kinda tied in with the water.

    Good advice bruh. I'm not doin any power lifting right now, but I'm doing a lot of conditioning and core type stuff. Banging sledge hammers against tractor tires, box jumps, throwing a punching ? , ? likee that. I always consume some kind of protien right after and I'm the biggest I've ever been.

    Pretty soon I might have to start a cut and its not gonna be a fun one.

    pico rivera wrote: »
    but then id lookalikeaman

    You be one sexy-ass man though. No ? ? No ? ... okay you wish you had the female equivalent of my body fat %.
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  • Bussy_Getta
    Bussy_Getta Members Posts: 37,679 ✭✭✭✭✭
    edited June 2011
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    Will Munny wrote: »
    Good advice bruh. I'm not doin any power lifting right now, but I'm doing a lot of conditioning and core type stuff. Banging sledge hammers against tractor tires, box jumps, throwing a punching ? , ? likee that. I always consume some kind of protien right after and I'm the biggest I've ever been.

    Pretty soon I might have to start a cut and its not gonna be a fun one.




    You be one sexy-ass man though. No ? ? No ? ... okay you wish you had the female equivalent of my body fat %.

    but then i wouldnt have the butt and thighs that teh menz like to grab :(

    i do like a man with low body fat tho :)
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  • Will Munny
    Will Munny Members Posts: 30,199 ✭✭✭✭✭
    edited June 2011
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    What you talkin bout? I got ? and thighs, n/h.
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  • Bussy_Getta
    Bussy_Getta Members Posts: 37,679 ✭✭✭✭✭
    edited June 2011
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    Will Munny wrote: »
    What you talkin bout? I got ? and thighs, n/h.

    pics or gtfoh
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  • BP OIL SPILL FACE
    BP OIL SPILL FACE Members Posts: 2,526 ✭✭
    edited June 2011
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    pico rivera wrote: »
    pics or gtfoh

    I got plenty of thighs and ass.
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  • Will Munny
    Will Munny Members Posts: 30,199 ✭✭✭✭✭
    edited June 2011
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    pico rivera wrote: »
    pics or gtfoh

    Ill PM me you me in my compression shorts sometime. Dark ones though so you can't see the outline of my ? .
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  • dothedew
    dothedew Members Posts: 2
    edited June 2011
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    I love ON's 100% whey protein. Been using it for just over a year and I know others who have been using it for longer and I have never heard any complaints about it.
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  • Will Munny
    Will Munny Members Posts: 30,199 ✭✭✭✭✭
    edited June 2011
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    Okay that dude works for ON and made a profile just to hype it.
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  • dothedew
    dothedew Members Posts: 2
    edited June 2011
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    Actually no i don't, I was just saying how I feel about it. I could of easily said the same thing about a million other whey proteins out there. You can't deny the fact that it is good stuff. Again just saying.
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