what is a great nutrition plan

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D.C.
D.C. Members Posts: 77
edited June 2011 in The Weight Room
i wanna know a great nutrition plan. I drink 8 to 10 cups of water a day. i take two multivitamins. 2/3 of my food is friut and vegatables and 1/3 is meat and fish except pork or lamb (cuz i dont eat that).