If you like leg day, you are an idiot

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  • TheBoyRo
    TheBoyRo Members Posts: 13,647 ✭✭✭✭✭
    edited July 2010
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    Yea i hate leg day. I usually match it up with back so I got sometting else to work on. Gotta do it though
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  • C.Melendez
    C.Melendez Members Posts: 1,250 ✭✭✭
    edited July 2010
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    Hate leg day as well but I built up alot of strenght doing water exercise in the pool and beach growing up...I still do the pool exercises though....play alot of baseball and basketball so defensive slides suicides and leaps increases my explosiveness speed and hops alot...plus builds cardio faster in water also
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  • shizza
    shizza Members Posts: 1,087 ✭✭✭
    edited August 2010
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    bigb86 wrote: »
    Johnny Bravo Post
    ScottJohnnyBravo.jpg

    Lmao yoooo i amost died wen i saw this ?
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  • dj expanium
    dj expanium Confirm Email Posts: 3,581 ✭✭
    edited August 2010
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    bankrupt baller wrote: »
    you calling jesus a ? ?
    Never underestimate the legs of the Almighty One. I like to do a full body workout when I'm in the gym.
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  • kAjUn
    kAjUn Members Posts: 2,439 ✭✭✭✭✭
    edited August 2010
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    didn't really like doing my legs at first..........but after i saw my vertical increasing from all the calf raises and squats.................fell in love with it =)
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