Are calves genetic gifts from the body gods?
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Yeah Calves are harder to train for some reason. And how high you jump has less to do with your calvess. I mistakenly thought that a few years ago, but most of the power in a jump comes from your quads and hams, calves help wehn you are jumping from standing position, but you look at most bball players in the league, their calves aren't ? . Calves come into play for Runnig backs and linemen, because they help you drive your legs foward harder, but not in bball.
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^ Right, not to say that they are totally unimportant, but there aren't many ? doing much jumpin from a standstill without bending their knees.
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^ Right, not to say that they are totally unimportant, but there aren't many ? doing much jumpin from a standstill without bending their knees.
True i know.. or seen alot of skinny ? with no sort of definition.. that jump.. out of this word.. fast twitch muscle fibers..