Im Sore as hell!!

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7 DAY THEORY CDATISR

7 DAY THEORY CDATISR Members Posts: 2,208

October 2010 edited November 2010 in The Weight Room

i worked out a little too hard 2 days in a row and now im sore as hell
how can i stop the pain!!!

or do i gotta just go through it?

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7 DAY THEORY CDATISR Members Posts: 2,208

October 2010 edited October 2010
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forget yall then

thats why yall fat now!

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shadb33 Members Posts: 3,810 ✭✭✭

October 2010 edited October 2010
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its called rest fatboy

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DaFifthElement Members Posts: 4,764 ✭✭✭

November 2010 edited November 2010
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Me too dawg..u gotta rest for a coupe of days and let ur muscle rebuild. Thats how u get swole n/h

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DRO Members Posts: 9,943 ✭✭✭

November 2010 edited November 2010
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Glutamine will help you.. Go to gnc...

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