Vitamins and/or supplements....

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naomi shambles
naomi shambles Members Posts: 150 ✭✭
edited November 2010 in The Weight Room
Are they beneficial or a waste of money...anyone here take them?
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  • caddo man
    caddo man Members Posts: 22,476 ✭✭✭✭✭
    edited November 2010
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    They are beneficial if you need them IMHO! But I am no expert.
    My mother took them for her thyroid problem when she didnt have health insurance.
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