Whats good with muscle milk?
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DRO
Members Posts: 9,943 ✭✭✭
This is a protein supplement to gain muscles faster right?.. Im reading the nutritional value and it has LOTS of fat.. do any of yall use this stuff?.. Basically, I just want my muscles 2 last longer (if that make sense)..
You know how ya ? look when u just got done working out? I want my junk like that all the time.. the strength is always there but the look aint...
You know how ya ? look when u just got done working out? I want my junk like that all the time.. the strength is always there but the look aint...
Comments
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i dont fugg wit that ?
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Like you said the fat content is up there B. Protein if taken when not working out can turn to fat. If you want to retain some of that pump try Creatine it retains water in your muscles. But you can do the same by drinking a gallon of water while you lift. If you notice a lot of the muscle heads do this when they work out. But if you really want too get bigger over the counter test works but it comes close to legal steriods B and sometimes has the same effects. Mood swings and such
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^^^ lol word...i thk musclemilk is the best tasting protein shake I ever had..its just too damn expensive for me at this moment...and if u want to look pumped aka cut u need to lose body fat
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1)Whey Protein is exponentially cheaper ...muscle milk is $4 a pop, say u work out 3 days a week, thats $12 a week...A tub of Whey is $20 and lasts me a month.
2)Whey protein has less 'other ? '. I dont trust Muscle Milk, but look at the labels, google side effects, nd make your own decision. -
It has high concentrations of arsenic in it and I've talked to many trainers that don't like it because of that. Plus its really expensive.
Wait you said good? -
1)Whey Protein is exponentially cheaper ...muscle milk is $4 a pop, say u work out 3 days a week, thats $12 a week...A tub of Whey is $20 and lasts me a month.
2)Whey protein has less 'other ? '. I dont trust Muscle Milk, but look at the labels, google side effects, nd make your own decision.
word ON Whey Protein has done a playa good -
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Honestly, I just drink water before working out and water, Gatorade or Vitamin Water during and after working out. Never messed with the Muscle Milk nor all of that other stuff.
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Whey to Bulk up Isopure to cut
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ClevelandTaurus1986 wrote: »Honestly, I just drink water before working out and water, Gatorade or Vitamin Water during and after working out. Never messed with the Muscle Milk nor all of that other stuff.
u should get some protein in there -
Muscle milk taste good especially the pre mixed joints the pre mixed monster milks taste good too, but that gets expensive. The Tubs go on sale every now and then for about 20 bucks at the 24 hour fitness I go to thats the main reason I'm taking it right now.
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truth spitter wrote: »u should get some protein in there
I don't trust them. -
Jonas.dini wrote: »
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that ? sells like crazy @ the gym I work at -
ClevelandTaurus1986 wrote: »I don't trust them.
u dont trust protein? i didnt say protein supplements -
truth spitter wrote: »u dont trust protein? i didnt say protein supplements
lol I trust protein, but you can get that in some of the food you eat. -
ClevelandTaurus1986 wrote: »lol I trust protein, but you can get that in some of the food you eat.
lol im saying y dont u consume protein in your pre/post workout meals? -
I just dont want all that saturated fat.. The contents are high
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I just drink chocalate milk.....a gallon throughout the day if im bulking.......otherwise its just a half a gallon everyday
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PUPU_IZ_DRO wrote: »I just dont want all that saturated fat.. The contents are high
Um, no there not...it dont sound like you've done your due dilligence lol -
Muscle Milk does have levels of arsenic, which is why I use this:
Protein and Fiber FTW! -
um, no there not...it dont sound like you've done your due dilligence lol
dude.. I looked at the label -
CaliGuerillaBlazin wrote: »Muscle Milk does have levels of arsenic, which is why I use this:
Protein and Fiber FTW!
? , will never be the same......... -
A couple links to understanding “good fat” and it’s dietary benefits
http://www.healthcastle.com/goodfats-badfats.shtml
http://www.helpguide.org/life/healthy_diet_fats.htm
http://www.weightlosstips.co.uk/healthy-fats-versus-bad-fats/ -
? , will never be the same.........
My stool is cool.
Thinking about switching to another protein, but some of them be looking like legal steroids with advertising and are nothing close to simple. I aint paying up the ? , get mine for $20 a tub, so I'll probably ride the wave for a bit. -
I use it and have gained some muscle i usually take it after working out...I get the 3 for $8 its convenient for me because I usually go to the gym after work and I work and goto the gym thats about an hr from the crib