The best floor exercises to do at home when you can't make it to the gym...
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Mister B.
Members, Writer Posts: 16,172 ✭✭✭✭✭
Squats
Push-Ups
Mountain Climbers
Leg Kicks (for Glutes)
Anything else? What do you guys do?
Push-Ups
Mountain Climbers
Leg Kicks (for Glutes)
Anything else? What do you guys do?
Comments
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Find something heavy to hold and do Bulgarian split squats
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Pull ups
planks
Jumping Rope (Goat cardio)
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Gotta add Burpees to this